Fit Central is conveniently located in the Dowd YMCA at 400 East Morehead Street in Charlotte, N.C.

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FITCENTRALCHARLOTTE.COM
Our
Trainers


NEW! NEW!! NEW!!
Structural Postural Training

Testimonial:
"It's Never Too Late"
I was 48 years old when I started to take my health seriously. That was four years ago. My father had just died from a heart attack and...continued
Our Rates

$65.00 One hour single session

$46.50 per person in group (group sessions include 2-4 clients)

$600 for 10-session package

What We Do



Fit Central, the Dowd YMCA personal training team, will help you maximize your goals in a safe, fun and supportive environment. Working with a personal trainer can produce dramatic improvements in your life.

The Fit Central trainers at the Dowd YMCA offer a comprehensive fitness assessment, health education, continuous goal setting, health and fitness testing, monitoring of your progress and flexible scheduling. The trainers will also evaluate and monitor your body composition, cardio output, muscular strength, endurance and flexibility.
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Located at Dowd YMCA - 400 East. Morehead Street Charlotte, NC
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