 |
|
Roxanne Perrigaux
Certifications:
- AFAA Personal Trainer 11/94
- YMCA Mat Pilates 10/2000
- Bouncing Back with Baby Instructor 1/02
- Level One Yoga Therapy 9/04
Various continuiing education courses:
Stress Management |
Pre and Post Pregnancy Exercise Programs
Youth Fitness
Older Adult Fitness
Various rehabilitation i.e.: Stroke, shoulder injury, knee injury, heart disease/surgery
Exertube Exercises
Mind Body Fitness
Sports Yoga |
|
|
|
I have had great success with clients needing to jump start their exercise program, older adults, clients with injuries - rehab or not, clients with heart disease/surgery/stroke MS, and, of course, those wanting to generally tone their bodies. I have worked with disabled clients i.e.: in wheelchairs, needing the use of crutches and also clients with prosthesis.
I build great relationships with my clients and retain 90% on an ongoing basis. I've had many clients who, after their initial 5 or 10 session package, come back for refresher packages 1.2 or 3 times each year.
|
